“When are you getting married?” It’s a question I’ve lost count of hearing from family, friends, and well-meaning acquaintances. My best...

Change is difficult. Even when positive, change can bring a mix of excitement and anxiety. Sometimes the unknown nature of the outcome...

Communication is an essential part of every relationship and even in the strongest couples, conflicts are a natural and expected part of...

1, 2, 3: Read on for one therapist-in-training’s take on Inside Out 2, featuring three tools to tackle our wonderful...

Spring has sprung and if you're starting to clean and organize, but if you can't seem to find common ground with the person you live...

A few more notes on the procrastination themes from our April newsletter. If AisleTalk has been in existence for 6 years, I have been...

As we continue to decrease the stigma surrounding therapy and counseling, premarital counseling may be becoming more of a norm for...

As people reach their 20s and 30s, they may be thinking deeply about their social circle. Who belongs in my life? Who do I think about...

On social media, people are enamored by photos of intercultural, interracial, or interfaith couples. People often comment on how...

A therapist’s guide on differentiating between the two One of the common phrases I hear within my sessions is, “I feel guilty.” Often...

With variants and cases on the rise, how can engaged couples stay sane when it feels like everything we’re right back where we were a...

Find this information and more on the May 30, 2021 episode of Bite Your Tongue: The Podcast called Whose Wedding Is it Anyway? So, your...

Remember those early months of the pandemic, when — in the midst of cavernous uncertainty and heart-stabbing grief — we began to see our...

A South Asian-American Therapist's Thoughts on Being an Ally The past month has brought forward many mixed emotions. Hopelessness. Anger....

First things first: Why is this even important? The first thing we need to talk about is the importance of acknowledging all feelings in...

AisleTalk Associate Therapist Aleigh Huston-Lyons writes about the experience of cancelling her wedding amid the Covid-19 pandemic...

Self-care is popping up all over the place lately – everywhere from our newsfeeds to our social calendar; our board meetings to our...

Somewhere in the second year of my long-term relationship with the person who would later become my husband, his desires around the idea...

Lots of people have been asking me what couples therapy is all about lately. I wanted to share this piece I wrote for My Wellbeing* that...

Getting ready to hit the wedding dress salon for the most special outfit you’ll ever buy? Joining a bride who’s ready to #SYTTD?! Yay!...